Compassionate Cooks
teaching vegetarian cooking class
Compassionate Cooks

"Vegetarian food leaves a deep impression on our nature. If the whole world adopts vegetarianism it can change the destiny of humankind."

~Albert Einstein

vegan baking cookbook
vegan vegetarian food network bbq
cooking dvd
vegnews magazine veggie awards
winner peta proggy award

Recipes for Southern Comfort Soul Food

Enjoy these five fabulous dishes that celebrate this uniquely American cuisine, enjoyed throughout the south. With all of the flavor but none of the animal fat, these healthful and delicious dishes will satisfy and impress. Each recipe includes serving suggestions and variations of the recipe, as well as explanations of ingredients that might be unfamiliar.


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Southern Comfort Soul Food

Taught in a recent cooking class, these five recipes can be made in no time - even after a long day at work. $5 for this set of 6 recipes..


  • Smokin' Barbecued Tofu
  • Hoppin' John (Black-eyed Peas and Rice) with Sauteed Greens
  • African Peanut & Sweet Potato Stew
  • Creamy Vegan Macaroni & Cheese
  • Bread Pudding

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