"If we don't have time to be sick, then we must take the time to be healthy."
NEW AUDIO CD! Compassion in Action: The Joys and Benefits of Living Vegan
With her signature combination of humor, warmth, and common sense, Colleen Patrick-Goudreau defines and demystifies what it means to be vegan and offers sound and practical tips for making compassionate, healthful choices with confidence and joy. Whether you are a long-time vegan or simply vegan-curious, you will come away feeling supported, motivated, and inspired by Colleen's call to compassion. (70 minutes)
Vegetarian Times Magazine, calls the CD "an eye-opening monologue about the vegan lifestyle. Patrick-Goudreau is an inspirational speaker who has a way of thoroughly informing her audience without getting preachy. This CD appeals to both a hardcore vegan audience and a merely vegan-curious audience alike."
Kris Carr of Crazy Vegan Life says this is a "highly informative, moving, and thought-provoking CD. Colleen's clear and educated message should be a part of every hospital, school, and corporate well-being curriculum. Brava!"
CD Chapters:
- Introduction
- 1. Defining “Vegan” (Listen to this chapter)
- 2. Health Benefits
- 3. The Nutrients we Need are Plant-Based
- 4. Making a Difference
- 5. “Humane” Meat, Dairy, and Eggs
- 6. Creating New Habits
- 7. Debunking Common Myths
- 8. Living our Values
- 9. Learning from the Animals
- 10. Resources & Recommendations
- You may also download the entire CD or individual chapters at Amazon.com or iTunes.
$10 each + shipping
(Members Price: $8.00 each, plus shipping)
TO ORDER ONE (1) to TWO (2) CDs
TO ORDER THREE (3) OR MORE CDs
