Food for Thought by Colleen Patrick-Goudreau

Musings on vegetarianism, veganism, meat-eating, non-violence, the use and abuse of animals in our society, and the joy (and sadness) that comes with being awake to and aware of the misery animals endure at the hands of humans - and how we have the power to stop it.

Tuesday, November 20, 2007

A Prayer for the Humans on Behalf of the Animals


I have often said that as an animal activist, I have learned many, many things about animals, but I have learned a lot more about humans. If I didn't hear from the most remarkable people every day who share their stories of transformation with me, I think it would be very challenging to hold onto any hope for humanity in general or the animal rights movement in particular. But I do have hope. It fills my heart every day.

My hope is that we can all navigate through this world with the grace and integrity of those who need our protection. May we have the sense of humor and liveliness of the goats; may we have the maternal protective nature of the hens and the sassiness of the roosters. May we have the gentleness and strength of the cattle, the wisdom, humility, and serenity of the donkeys. May we appreciate the need for community as do the sheep and choose our companions as carefully as do the rabbits. May we have the faithfulness and commitment to family of the geese, the adaptability and affability of the ducks. May we have the intelligence, loyalty, and affection of the pigs, and may we have the inquisitiveness, sensitivity, and playfulness of the turkeys.

My hope is that we learn from the animals what it is we need to become better people.

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Tuesday, November 13, 2007

Thanksgiving for the Turkeys



One of my goals in the work I do is to “take veganism out of the box” and encourage people to see that “vegan food” is food that everyone is familiar with – it’s vegetables and fruits and nuts and seeds and beans and mushrooms and herbs and spices. People have a notion that vegan food is somehow alien food or food that’s in its own food group – but it really is everything you already cook with and already love.

And this is the case – even on such holidays as Thanksgiving. There’s a notion out there that you can’t eat in a way that reflects your values AND honor traditions at the same time - as if these two things are mutually exclusive. When non-vegetarians think of the idea of being vegetarian on Thanksgiving, they’re usually aghast. They can’t imagine what vegetarians eat if they don’t eat birds! I’ve also heard the accusation that vegetarians are flying in the face of tradition, that it’s culturally blasphemous to not eat turkeys on this day. Well, I beg to differ.

Now, I know some people have spent much time trying to determine what exactly was served on that first Thanksgiving in order to justify eating certain things on this holiday. But, for me, I don’t care what they ate in 1621, because it doesn’t matter.

THE FIRST THANKSGIVING
Everything historians today know about the First Thanksgiving is based on two passages written by colonists. One is a letter dated December 1621, by Edward Winslow in which he wrote: "Our harvest being gotten in, our Governor sent four men on fowling, that so we might after a more special manner rejoice together, after we had gathered the fruit of our labors.” That is the basis of what we know about that first Thanksgiving, and you’ll note what he says: “Our harvest being gotten in,” after gathering the “fruit of our labors” they sent “four men on fowling,” not because they were starving or needed it or didn’t have food but so that they “might after a more special manner rejoice together.” What they were rejoicing was the harvest – the abundance of fruits and vegetables – the bounty of the harvest – the cornucopia – the “horn of plenty.” And just to cap it off, they went out to hunt birds.

In a second account of the First Thanksgiving, a man named William Bradford wrote a book twenty year AFTER the actual event and just mentioned that the colonists killed wild turkeys during the autumn; he doesn’t say specifically that wild turkeys were killed for the First Thanksgiving or any similar event thereafter. Though his book does give clues to what WAS on this first menu, his book disappeared for many years (it was stolen by looters during the Revolutionary War) and didn’t reappear until 1854, so it didn’t have any influence on how Thanksgiving was celebrated for many years – until a woman named Sarah Josepha Hale came into the picture.

A WOMEN'S MAGAZINE HOLIDAY

Sarah Josepha Hale, who lived from 1788-1879 a writer, an editor, a champion of women’s rights, a promoter of child welfare, and a fund-raiser for civic causes. She is perhaps most well known as the author of the popular nursery rhyme "Mary Had a Little Lamb." As early as 1827, Hale, who became the editor of a popular magazine, began calling for a national celebration of Thanksgiving and so began a 40-year quest to make this happen.

Now remember, Bradford’s book about the First Thanksgiving was recovered in 1854, and around that time, Hale, in her magazine, began writing romantic accounts of the First Thanksgiving, taking liberties to appeal to her readership and including recipes for roasted turkeys, bread stuffing, and pumpkin pies - all the things that today's holiday meals are still likely to contain – and none of the things that would have actually been on the table of the first Thanksgiving. They wouldn’t have had flour-based bread or pie or cranberries or sweet or white potatoes, and they didn’t eat with forks.

So does that mean we shouldn’t have sweet potatoes and rutabagas and mashed potatoes and pumpkin pie and cranberry sauce or flour-based biscuits or any of the things that WEREN’T on the table of the First Thanksgiving? NO. Does that mean we shouldn’t eat with forks!? NO! I point this out merely to emphasize that we selectively choose what to celebrate and what to include on our dinner tables and how we want to celebrate – we selectively choose this all the time, especially when it comes to this holiday. Much of what informs our consciousness about this holiday is myth – a romanticized notion rather than informed facts, which, by the way, is fine. It’s fine to use myth to create our rituals and traditions. The point I want to make is that when we eat turkeys and pumpkin pie and cranberries on Thanksgiving, if we think we’re being true to some sacred tradition based on a real event, we’re not. We serve what we serve because that’s what we were taught, that’s what we’ve enjoyed, and that’s what we’ve always known. Our desire to feel connected to something bigger than ourselves, something older than ourselves is greater than any desire to perfectly replicate the original source of our tradition. Does that make sense? We can have whatever we want at Thanksgiving, but let’s not justify the use of something like dead turkeys at Thanksgiving with any kind of rational explanation or historical reference. It’s just not there.

This is why it’s just as traditional NOT to have turkeys on the table as it is to have turkeys on the table at Thanksgiving. We shape our traditions out of our ideals. Sarah Josepha Hale shaped this tradition out of her ideals, and she selectively chose what to include on her menu, and we can do the same. We can create a beautiful feast that reflects our values. They are not mutually exclusive.

CONSTRUCTING OUR PLATES
I think one of the reasons people think vegans and vegetarians eat only side dishes or salads is because we’ve all been taught from Day 1 that meat is the centerpiece of a meal. This is a cultural, social, familial construct. It’s all taught. There isn’t a Meal God in the sky determining how we should eat and how we should plate our food – it’s all taught.

Many, many cultures all around the world do not plate their food this way. Meat is not the center of their plate. But it is here, so when people in our western culture think of a plate without meat, they think of a plate with a big empty space where the meat should be and then just some token side dishes – because that’s what their experience has been. This is why I say that changing our diet, changing from an animal-based to a plant-based diet is as much about changing the way we THINK about food as it is changing the way we actually eat.

So, for the main dish, I think what makes people feel that the meal is complete is if we have a focal point, a centerpiece, something that fills that blank space. Right? And for this main dish, we have many beautiful options. We can have stuffed acorn squash, filled with rice and nuts and celery, onions, squash, apples, etc; we can have butternut squash risotto– any number of seasonal dishes that also create a beautiful presentation. Hollow out a pumpkin and serve the pilaf in the pumpkin on the table – it’s gorgeous! I have a number of Thanksgiving recipe packets on my website. As far as side dishes go, this is generally what’s on our table every year: Mashed Potatoes, Mushroom Gravy (chunky and smooth versions), Bread Stuffing, Cranberry Relish, Corn, mashed rutabagas, Sautéed green beans, roasted Brussels sprouts, Corn Bread or biscuits, and Green Salad. All of these things are familiar to everyone – wherever you are on your path. As far as desserts, check out The Joy of Vegan Baking for delicious, traditional goodies!

On behalf of the turkeys, I hope that you enjoy creating new traditions and celebrating old ones while still honoring your values.

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Thursday, November 01, 2007

Joy of Vegan Baking Named "Cookbook of the Year"!

I'm very honored and thrilled to announce that VegNews Magazine has graced The Joy of Vegan Baking with their 2007 Veggie Award, naming it Cookbook of the Year. Considering all the fantastic veg cookbooks out there, this is quite an honor.

This is the second Veggie Award we have received, as they crowned me the "Vegan Martha Stewart" in 2005. :)

Thanks to VegNews Magazine and to all of you who have been posting such positive reviews on Amazon and on their blogs. My intention in writing this book was to demystify "vegan baking" for vegans and non-vegans alike, and I'm just thrilled with the reception is has been getting.

Here's what VegNews had to say:

Cookbook of the Year: The Joy of Vegan Baking
In 1931, Irma Rombauer self-published The Joy of Cooking, a collection of no-nonsense recipes that became an instant classic, selling 15 million copies to date. More than 75 years later, we predict that Colleen Patrick-Goudreau’s new cookbook, The Joy of Vegan Baking, will make history of its own. Rising to the top of veggie superstardom, Colleen is a one-woman powerhouse. Her entrepreneurial repertoire includes a wildly popular cooking DVD, sold-out cooking classes, natural-food-market tours, a weekly podcast, and a magazine column. Oh, and the new cookbook. The VN staff was stunned by the array of recipes (150 in all), amount of insight and tips, and mouthwatering photography. From Banana Chocolate Chip Muffins, Cherry Pie, and Mexican Wedding Cookies to Chocolate Peanut Butter Cupcakes, Raspberry Oatmeal Bars, and even Caramel Popcorn, The Joy of Vegan Baking has you covered for every occasion.

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